Strength Conditioning Lab |
Joanne Trevino |
jtrevino@hartnell.edu |
Adaptive Strength Conditioning |
Melissa Stave |
mstave@hartnell.edu |
PE 1.200 Strength Conditioning Lab
A progressive weight training and conditioning course involving the use of weight machines, free weights and cardiovascular equipment to develop muscular strength, endurance and general fitness.
PE 1.218 Adaptive Strength Conditioning
A course designed for the physically disabled student to acquire basic fundamental skills and knowledge of safety for the use of progressive resistance machinery and free weights to develop one's cardiovascular, strength, and flexibility components of physical fitness. Students should complete an application in the Enabler's Office for verification of eligiblity for this class.
